Mental health in a modern world

ABOUT US

We’re passionate about breaking down barriers around mental health issues, making support accessible and inclusive, and provide a personalised and empowering approach to every individual.

Start your
journey today

We specialise in all aspects of youth mental health, anxiety, trauma, and personal growth, including mindfulness, communication, stress management, relationships, and more. From helping individuals build resilience and self-esteemed to developing healthy attachment styles and heal from trauma, we provide comprehensive support in a safe, welcoming, and open space.

Personal treatment

All treatment works at your pace in line with your needs. This isn’t one-size-fits-all therapy, and you get to set the pace for your journey.

Inclusive support

We don’t look at one issue in isolation or focus on one aspect of mental health. Instead, we take a much more holistic approach to provide effective support and growth.

Here to listen

Our team isn’t here to check a box. We take the time to get to know you, hear what you have to say, and move forward in a way that is both helpful and safe.

Strong relationships

We focus on building strong relationships with you that foster self-awareness, growth, and self-confidence.

Our team

With a passion for creating a safe and inclusive space to grow and heal, we’re working to transform mental health services, making
them accessible, well-rounded, and tailored for each individual.

Priyanka Nair

Co-founder & Psychologist BSc (Psych), BHsc Hons, MPsych (Couns.), MAPS Find Out More

Ria Gulshan

Content Assistant Find Out More

Shubham Bhaskar

Co-founder & Head of Business Development Find Out More

Start your journey to better
mental health today.

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